Five Bedroom Space "Sleep Aiding Colors"

Blue, olive green, warm coffee, calm gray, white.

The bedroom space can be created into a clean, light-colored space.

It can also be created into a dark space with strong wrapping properties.

Blues · Bedroom Colors

Travelodge, a well-known British hotel chain, conducted a data survey on "bedroom color" among more than 2,000 guests. The research results show that the bedroom color that best improves sleep quality is blue.

Blue is a quieter, fresher tone that helps calm emotions, smooth breathing and relax muscles, and can be paired with other accessories to create a unique romantic atmosphere. Suitable for white-collar workers, it helps them relieve the stress of excessive brain use and effectively improves the quality of sleep throughout the night.

Retro green · bedroom color scheme

Green is the third bedroom color for sleep quality. If you want to create a calm and healing home, green is definitely a good choice.

Green is known as the most natural color because it is suitable for both warm and cold colors. Using green in your space or bedding can help relieve fatigue and anxiety before going to bed, making you feel like you are in nature, effectively helping and improving sleep quality.

The olive, white and mustard color scheme is a beautiful and unique combination that is perfect for a bedroom with a vintage feel.

Elegant white · Bedroom color scheme

White is the purest color, which can make people calm and relax. Soft and clean colors can not only make people relax and comfortable, but also create an elegant and fresh sleeping space.

White is often associated with purity and peace. In color psychology, white also has a certain calming effect. Being wrapped in white can bring a sense of security, help people calm down and eliminate fatigue, and sleep more soundly. Off-white creates a feeling of warmth and security better than pure white.

Warm coffee·bedroom color matching
Coffee color is the most classic and must-have color for autumn and winter matching. Whether it is fashion design or indoor matching, it plays the leading role in every autumn and winter season.

Coffee color is a relatively warm color. As a resting space, the bedroom is very suitable for this stable, warm and comfortable space atmosphere. The slightly heavy brown color is the perfect match with the light white color. The two neutralize each other and make the tone of the space more balanced.

Calm gray · Bedroom color matching

Gray is a simple and fashionable classic color. The calm and elegant gray tone can highlight the owner's fashion taste. When paired with elegant blue, it is easy to create a sophisticated and calm bedroom.

Gray gives people a very quiet feeling, and the occupants can become very calm after entering a bedroom of this color. Especially for those with neurasthenia, they will have a sense of security and belonging after entering a bedroom of this color.

Note: No matter which color it is, if you want to reduce the stimulation to the visual nerve and put you in a relaxing, soothing and calm state before going to bed, you should reduce the saturation of the color. Colors with higher saturation have higher arousal and impact on emotions. On the contrary, colors with lower saturation have lower arousal and impact on emotions.